"My mission is to empower people of all ages, races, and body sizes to embrace the body they have been given and learn to love themselves so they can live their dreams."
-Sarah Maria

Sarah Maria's Bio >>>


"Working with Sarah Maria has helped me to see that I am inherently loveable, beautiful, and valuable, no matter what. She has given me tools and techniques to break free from self-hatred and put love in its place. I am incredibly grateful for her and her incredible program. I recommend this book for anyone who wants to love her body and lover her life."

-Gabrielle Forleo, age twenty-six

Program Consultant,

Chopra Center for Wellbeing


"Sarah Maria's teachings are an amazing gift. It's an outstanding program that has changed my life! I highly recommend Sarah Maria's program to anyone who wants to experience living their most successful, beautiful life."

-Mary Schmidt, age forty-five


"Sarah Maria has shared many tools with me. But much more important to me, and what has been most meaningful, has been her quality of compassion. It is a gift and is like a gentle, deep awakening. Sarah Maria is a remarkable individual who works with the physical, mental, emotional, and spiritual person. I cannot thank her in a way that seems adequate"

-Leigh Ann Jones, age fifty-four

More client testimonials >>>

Love Your Body, Love Your Life
Break Free from Negative Body Obsession and Unleash the Power of Your Potential

Articles and Information

Eating Disorders

Anorexia Nervosa, or commonly just called anorexia, is a psychiatric and eating disorder that is marked by the obsessive compulsion to be thin, even to the point of self-starvation.
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Bulimia Nervous is a very serious eating disorder that if not properly treated can be life-threatening. It is characterized by patterns of the binge eating of large quantities of food and then purging it by means of vomiting, laxatives or compulsive exercising. Since people suffering from bulimia are often of normal body weight, it might not be apparent that they're struggling with this disorder.
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Binge Eating
Binge eating is a newly recognized eating disorder, first officially recognized in 1992. Binge eating is defined as frequently eating large quantities of food without self control and followed by extreme shame, guilt and embarrassment. Unlike those afflicted with bulimia, people with a binge eating disorder eat do not purge their food. Frequently they will eat in secret and will continue to eat even when they're not hungry. Binge eating is not just the occasional over indulgence in food but a regular, consistent compulsion to eat until physically ill.
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 Body-Image Coaching